• earmuff@lemmy.dbzer0.com
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    5 months ago

    I think you need to chill - please don‘t be triggered by me having an option to make me feel better at the end of the day.

    Instead of assuming, you could also just ask. I am using ChatGPT complementary to a mental health professional. Both help me. ChatGPT is here 24/7 and helps me with difficult situations immediately. The mental health professional is then here to solve the problem in a therapeutic way.

    Both help me.

    • Ilandar@aussie.zone
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      5 months ago

      That’s good, I’m glad to hear you’re getting professional treatment since your original statement indicated the opposite:

      I know it is not helping me the same as a professional would.