Mostly just asking this for a college assignment since I’m a student there, and this is the one I picked out of the twenty I came up with.
Feel free to also answer why you do such exercises, describe the last time you have engaged in physical exercise, and provide any additional thoughts.
Do body weight exercises at work instead of Lemmy.
Only if you want to though.
My work area is not conducive to that unfortunately. I’m on the phone pretty much all day so I can Lemmy with my hands while listening to hold music.