I sneeze really loudly and powerful and often I can’t control it. What makes it worse is, its often sprays a lot of saliva as well. I’m safe most of the time if I can get to my handkerchief or tissue in time. But there are times I have no other option but to let it out. Has anyone found a way to tame it and make it milder or easier to control.
I sneeze loudly, and I’m pretty sure there is zero need to vocalize while sneezing. But I don’t do it often enough to remember to practice reducing or eliminating vocalization, so it never changes.