If you are awake at 4 am, and have to be at work at 7, should you even try to get back to sleep or should you try to do something with your time?
If you are awake at 4 am, and have to be at work at 7, should you even try to get back to sleep or should you try to do something with your time?
I’d do my best to try and fall back to sleep. I’d try until 6am, then give up and get up.