If you are awake at 4 am, and have to be at work at 7, should you even try to get back to sleep or should you try to do something with your time?
If you are awake at 4 am, and have to be at work at 7, should you even try to get back to sleep or should you try to do something with your time?
It depends how sleepy I am. If I’m wide awake and know I won’t be able to fall asleep for a few hours, I’d try to get as much done before hand (so I’ll have more time later to sneak in the inevitable nap). If I can barely keep my eyes open, just make sure the alarm is set and sleep it off.