I don’t know if anyone here has been through this… but I eat a lot of fast food because I have a fear of using anything to cook, if it’s for me to make something like bread and butter, that’s fine, it’s just a fork that I need, but when it comes to using a furnace or those kind of things, I just have a fear I might mess up somehow and start a fire or something… I know it sounds stupid but it’s a nightmare I have in my head for some reason =/, I thought I’d try getting over it so I could cook my own meals and get more healthy but thar’s a barrier stopping me… can anyone who has been through this give me any advice on it?
I have not, but why not start by helping someone else cook, or inviting someone over to help you cook?
It does sound like an unhealthy obsession not an actual cooking problem but if it’s more like you just never did it and have built it up in your head, perhaps taking small steps and seeing that your fears are not fulfilled will deflate them.
I agree you don’t necessarily need to cook, assembling can go a long way, but if you want to cook that is a very good reason to cook!
I will say - as an experienced home cook, shit does (rarely) happen so maybe also taking a kitchen safety class and getting fire suppression equipment would help, practicing what to do if something does happen so you don’t panic at a small fire and let it become a big fire when it would have been easy to put it out.