db0@lemmy.dbzer0.comM to ADHD memes@lemmy.dbzer0.comEnglish · 8 个月前Advicelemmy.dbzer0.comimagemessage-square96linkfedilinkarrow-up1867arrow-down134
arrow-up1833arrow-down1imageAdvicelemmy.dbzer0.comdb0@lemmy.dbzer0.comM to ADHD memes@lemmy.dbzer0.comEnglish · 8 个月前message-square96linkfedilink
minus-squareShou@lemmy.worldlinkfedilinkEnglisharrow-up3·8 个月前Yup. I found that “taking the mind out on walkies” offers space for the mental storm to calm down a bit. Doesn’t do shit for focus, but takes away stress.
Yup. I found that “taking the mind out on walkies” offers space for the mental storm to calm down a bit. Doesn’t do shit for focus, but takes away stress.