db0@lemmy.dbzer0.comM to ADHD memes@lemmy.dbzer0.comEnglish · 2 days agoAdvicelemmy.dbzer0.comimagemessage-square101fedilinkarrow-up1807arrow-down132
arrow-up1775arrow-down1imageAdvicelemmy.dbzer0.comdb0@lemmy.dbzer0.comM to ADHD memes@lemmy.dbzer0.comEnglish · 2 days agomessage-square101fedilink
minus-squareShou@lemmy.worldlinkfedilinkEnglisharrow-up3·2 days agoYup. I found that “taking the mind out on walkies” offers space for the mental storm to calm down a bit. Doesn’t do shit for focus, but takes away stress.
Yup. I found that “taking the mind out on walkies” offers space for the mental storm to calm down a bit. Doesn’t do shit for focus, but takes away stress.