• Ushmel@lemmy.world
            link
            fedilink
            arrow-up
            2
            ·
            4 days ago

            Electrolytes can help you retain fluid within your vasculature, which helps with pots bc it increases your blood pressure until you pee it out

          • Carrot@lemmy.today
            link
            fedilink
            arrow-up
            4
            ·
            edit-2
            4 days ago

            Mostly the treatment required a fluid intake increase and salt intake increase. Put almost too simply, electrolytes are just fancy salts

              • yumpsuit@lemmy.world
                link
                fedilink
                arrow-up
                1
                ·
                4 days ago

                And to go back to complicating it just a little, those metal salts (particularly sodium, calcium, potassium, and magnesium, plus iodine to make them all do their jobs) make your nervous system and endocrine system work. If the salts and fluids aren’t riding around the vascular system correctly, all sorts of automatic body processes start getting fucky. That’s dysautonomia, like in the name of that website.