Absolutely, the risks of addiction are monumentally different and should not be conflated. That said, my sister definitely did get addicted to Advil in her teens and had to go through withdrawal. On the other hand, I haven’t had an Advil in over ten years and in that time have only experienced a handful of headaches, each only lasting a few minutes. Chances are, I’m just very lucky. But there’s also a good chance that if I resorted to Advil before meditation and hydration, my luck would run out more frequently. YMMV.
Just like anything, they should be used according to directions and in moderation. I rarely take them as well, but they are safe and effective when used as directed or prescribed by your doctor.
Absolutely, the risks of addiction are monumentally different and should not be conflated. That said, my sister definitely did get addicted to Advil in her teens and had to go through withdrawal. On the other hand, I haven’t had an Advil in over ten years and in that time have only experienced a handful of headaches, each only lasting a few minutes. Chances are, I’m just very lucky. But there’s also a good chance that if I resorted to Advil before meditation and hydration, my luck would run out more frequently. YMMV.
Just like anything, they should be used according to directions and in moderation. I rarely take them as well, but they are safe and effective when used as directed or prescribed by your doctor.