Yoga, exercise, counseling that’s helped him recognize his triggers and practicing self-advocacy. He’s no longer on the other meds he used to take. I can’t remember what they all were called. Trazadone was one, then there was one for nightmares that I can’t remember, and he used to take Adderall for his ADHD.
Wat other tools or practices have helped with the PTSD specifically?
Yoga, exercise, counseling that’s helped him recognize his triggers and practicing self-advocacy. He’s no longer on the other meds he used to take. I can’t remember what they all were called. Trazadone was one, then there was one for nightmares that I can’t remember, and he used to take Adderall for his ADHD.