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Joined 1 year ago
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Cake day: September 20th, 2023

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  • We could hope but the fact is, the right wing in America is organized and the left just isn’t. Evangelical conservatives have been working for this for years, and it’s gotten them results - no Republicans would give up power to voice their actual dissent meaningfully. They bought the ticket, they’re taking the ride.

    The Democrats are just a flimsy mishmash of corrupt manipulators. They haven’t had a coherent plan for ages. And now, they’ve got nothing, and a man is about to retake office who’s threatened to use the State against his political opponents.

    If I were a top Democrat right now, I’d be thinking real hard about whether the party even has a future, long-term.





  • I have some tips that could help, if you’re interested. I’ve been meditating pretty much my whole life since I learned it this way. Took a little effort at first but everything fell into place real quickly, and since then it’s just been an internal habit to do throughout my day.

    Step 1: Find a comfortable place to sit or recline, preferably facing a blank wall. You don’t need to be in any fancy position or focus on anything in your field of view. Find a position where your entire body is able to comfortably and completely relax, no stabilizing needed.

    Step 2: While gazing at the wall comfortably, become mindful of your breath. Don’t worry about like taking super deep regular breaths or anything like that, just breathe normally - but have your focus on that breathing, internally.

    Step 3: Other thoughts will compete for your attention. Our brains are super busy, that’s why we’re here. Don’t force them away - that’s a muscle you haven’t really got yet, it would be very difficult. Just acknowledge each thought, decide not to continue with it at that moment, and allow it to drift away by returning your attention to your breath. This can take a while, or a couple tries to get used to doing. Don’t be upset at yourself if it’s hard at first.

    Step 4: Once you’re able to acknowledge and release intrusive thoughts, start counting your breath. Try not to do so with “audible” thoughts, but just by being aware that “this is my first breath, this is the second,” etc. When other thoughts derail you and internal speech resumes, repeat Step 3 and restart the count.

    If you can do that and make it to ten, you will be meditating.