Biologically male procedures only. EDIT: If the two people who downvoted this question could explain their reasoning, I would be super interested. No judgements. This is a safe space!

  • wuphysics87@lemmy.ml
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    3 months ago

    Shop around if you don’t like your GP. Tell them your situation and ask them for a referal to every specialist under the sun. Get tested and innoculated for absolutely everything they suggest.

      • wuphysics87@lemmy.ml
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        3 months ago

        Yea that’s a good point. I guess I’m living in fairy tale land considering meeting mandatory minimum and deductible 🤣 A boy can dream

        • weariedfae@lemmy.world
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          3 months ago

          That’s awesome man! I’m sorry for whatever made you hit your out of pocket max but I’m glad you’re planning to take full advantage of this gravy train.

  • RebekahWSD@lemmy.world
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    3 months ago

    Any minor physical pains? Could see a physical therapist. If you use a computer a lot, your posture might be bad and it helps a lot!

      • PolandIsAStateOfMind@lemmy.ml
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        3 months ago

        Ew, i’m not even surprised, this seems to be trend in all capitalist countries, in Poland dentistry also went to shit after 1989 and even worse after 1999 healthcare reform.

        • xthexder@l.sw0.com
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          3 months ago

          The dental insurance plans available in the US are basically a scam for adults because they have an annual maximum of $1-2k. You have to get a lot of cleanings before you even break even with the premium, and if something major happens you’re basically not even covered.

          IMO you may as well just have that $1-2k saved up yourself and pay for your own dental appointments.

  • pezhore@lemmy.ml
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    3 months ago

    Do you have any persistent pain or discomfort when doing things? Get that checked out.

    Another +1 for colonoscopy.

    Also if there’s a family history of anything nasty, see if there’s a test for it my maybe? (E.g. heart attacks, get blood work done for cholesterol).

    Get a full physical including blood work.

    • tburkhol@lemmy.world
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      3 months ago

      Fun fact: for people over 45, colonoscopy screening for cancer is always free. If your insurance tries to make you pay for it, report them to your state insurance commissioner or the Center for Consumer Information and Insurance Oversight. ACA made a lot of preventative medicine & screenings free.

      • Num10ck@lemmy.world
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        3 months ago

        in my experience the first one was free. the followup a few months later wasn’t.

        • tburkhol@lemmy.world
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          3 months ago

          Yeah, it’s the screening that’s free. If that turns something up, then it transitions to “care.”

          I’ve had the same experience with “wellness” check-ups: if I mention some complaint to the doc during the visit, it suddenly becomes “visit with complaint” and costs me $120.

      • Anamnesis@lemmy.world
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        3 months ago

        This is great, except in my case, where I have regional insurance that no one takes where I live. Everyone is out of network.

  • bignate31@lemmy.world
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    3 months ago

    oh. go get a therapist–not physical; mental. they’re insanely expensive, but you can spend the next three months shopping around and by the new year you’ll have found someone you like!

  • tburkhol@lemmy.world
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    3 months ago

    I’d say colonoscopy, esp if you’re over 45, but those are required by law to have no out-of-pocket costs, regardless.

  • Wojwo@lemmy.ml
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    3 months ago

    Similar boat. Getting my snoring looked into. Got a sleep study done and now I’m having an ent do a scoping to see what’s actually vibrating and what can be done.

    • DominusOfMegadeus@sh.itjust.worksOP
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      3 months ago

      I tried Cpap and just could not tolerate it. I just got the Inspire surgery last month, which I think is the only other viable option in existence right now.

    • ByteOnBikes@slrpnk.net
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      3 months ago

      This is a major one!

      Sleeping is a third of your day. There’s a lot of health issues that result from bad sleep/snoring. and the worse is that you’ll never even know it.

      My wife had a sleep specialist provide helpful strategies after her pregnancy and her back pain stopped.