Track_Shovel@slrpnk.net to Lemmy Shitpost@lemmy.worldEnglish · 5 days agoPro-tip for this capitalistic hellscapeslrpnk.netimagemessage-square93fedilinkarrow-up1457arrow-down130
arrow-up1427arrow-down1imagePro-tip for this capitalistic hellscapeslrpnk.netTrack_Shovel@slrpnk.net to Lemmy Shitpost@lemmy.worldEnglish · 5 days agomessage-square93fedilink
minus-squareAux@sh.itjust.workslinkfedilinkEnglisharrow-up2arrow-down3·4 days agoThat’s only 25g protein per 100g of product. Beef jerky, which is full of veg by products, is 35-45g of protein per 100g. Bonito flakes are 80+g per 100g. Continue eating carbs.
minus-squareitslilith@lemmy.blahaj.zonelinkfedilinkarrow-up1·3 days agoThat’s water. Don’t know if you’ve ever heard of it
minus-squareAnIndefiniteArticle@sh.itjust.workslinkfedilinkarrow-up3·3 days agoThat’s not carbs, that’s water weight. Look at the source again, at the pie chart of “calories by source”. 80% protein, 16% carbs, 4% fat.
That’s only 25g protein per 100g of product. Beef jerky, which is full of veg by products, is 35-45g of protein per 100g. Bonito flakes are 80+g per 100g.
Continue eating carbs.
That’s water. Don’t know if you’ve ever heard of it
That’s not carbs, that’s water weight.
Look at the source again, at the pie chart of “calories by source”. 80% protein, 16% carbs, 4% fat.