I know this is pretty light weight but soda is my back monkey. Cold turkey has worked but the headaches. Granted it was really a caffeine drop because I don’t like coffee and am not super wild about tea. I have done better with gradual, however its easier to relapse I think and I have never kicked it permanently.
yeah I have used mate and another thing like it which I can’t recall its name but its sorta nicer. Pricier though and honestly not as much nicer as it is priceier since mate is so cheap. so mate won on that front but I still pick up the other stuff or have a mind to as its nice. I mean I say more expensive but again mate is cheap so its no more expensive than standard tea. kumbucha I can’t really handle doing and the store bought stuff is waaaayyyy to expesive.
I know this is pretty light weight but soda is my back monkey. Cold turkey has worked but the headaches. Granted it was really a caffeine drop because I don’t like coffee and am not super wild about tea. I have done better with gradual, however its easier to relapse I think and I have never kicked it permanently.
What about mate or kumbucha? Have you ever tried good quality tea?
yeah I have used mate and another thing like it which I can’t recall its name but its sorta nicer. Pricier though and honestly not as much nicer as it is priceier since mate is so cheap. so mate won on that front but I still pick up the other stuff or have a mind to as its nice. I mean I say more expensive but again mate is cheap so its no more expensive than standard tea. kumbucha I can’t really handle doing and the store bought stuff is waaaayyyy to expesive.