Track_Shovel@slrpnk.net to Comic Strips@lemmy.worldEnglish · 9 months agoIt doesn't get any better at 40slrpnk.netimagemessage-square104linkfedilinkarrow-up11.15Karrow-down116
arrow-up11.14Karrow-down1imageIt doesn't get any better at 40slrpnk.netTrack_Shovel@slrpnk.net to Comic Strips@lemmy.worldEnglish · 9 months agomessage-square104linkfedilink
minus-squareAddv4@lemmy.worldlinkfedilinkarrow-up1·9 months agoYoga and strength training help quite a bit, but I always found the biggest help was to sleep well. I found sleeping in a hammock basically got rid of any lower back pain, but I’m sure a good bed will help as well.
Yoga and strength training help quite a bit, but I always found the biggest help was to sleep well. I found sleeping in a hammock basically got rid of any lower back pain, but I’m sure a good bed will help as well.