• cloudless@piefed.social
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    13 days ago

    Eat well (less carb) and exercise daily.

    I tried intermittent fasting but that didn’t work for me.

    • Blaze (he/him)@piefed.zipOP
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      13 days ago

      I try to stick to the “half plate veggies, quarter plate proteins and quarter plate carbs”, but that can be challenging at times