The Picard Maneuver@lemmy.world to ADHD memes@lemmy.dbzer0.comEnglish · 2 年前A cruel ironylemmy.worldimagemessage-square147linkfedilinkarrow-up11.29Karrow-down137
arrow-up11.26Karrow-down1imageA cruel ironylemmy.worldThe Picard Maneuver@lemmy.world to ADHD memes@lemmy.dbzer0.comEnglish · 2 年前message-square147linkfedilink
minus-squarefahfahfahfahAlinkfedilinkEnglisharrow-up8·2 年前I always made it the first thing I did every morning. Get out of bed, pop a vyvanse.
minus-squareBallsandBayonets@lemmy.worldlinkfedilinkEnglisharrow-up9·2 年前What if getting out of bed is the hard part?
minus-squarefahfahfahfahAlinkfedilinkEnglisharrow-up11·edit-22 年前Keep the pills next to the bed, take one, then give yourself permission to lie back down. Eventually your meds will start to kick in and itll be easier to get up.
minus-squareBlanketsWithSmallpox@lemmy.worldlinkfedilinkEnglisharrow-up2·edit-22 年前Yep. Put the pill organizer on top of your phone. Put the water bottle right next to it. The moment you wake up, meds, then phone.
minus-squareDacoTaco@lemmy.worldlinkfedilinkEnglisharrow-up2·2 年前Dont have ahdh, but i do need my routines and i agree with this. Get out of bed, take a glass and take my pills. I will forget otherwise
I always made it the first thing I did every morning. Get out of bed, pop a vyvanse.
What if getting out of bed is the hard part?
Keep the pills next to the bed, take one, then give yourself permission to lie back down. Eventually your meds will start to kick in and itll be easier to get up.
Yep. Put the pill organizer on top of your phone. Put the water bottle right next to it. The moment you wake up, meds, then phone.
Dont have ahdh, but i do need my routines and i agree with this. Get out of bed, take a glass and take my pills. I will forget otherwise