The Picard Maneuver@lemmy.world to ADHD memes@lemmy.dbzer0.comEnglish · 10 个月前A cruel ironylemmy.worldimagemessage-square147fedilinkarrow-up11.27Karrow-down137
arrow-up11.23Karrow-down1imageA cruel ironylemmy.worldThe Picard Maneuver@lemmy.world to ADHD memes@lemmy.dbzer0.comEnglish · 10 个月前message-square147fedilink
minus-squarefahfahfahfahAlinkfedilinkEnglisharrow-up8·10 个月前I always made it the first thing I did every morning. Get out of bed, pop a vyvanse.
minus-squareBallsandBayonets@lemmy.worldlinkfedilinkEnglisharrow-up9·10 个月前What if getting out of bed is the hard part?
minus-squarefahfahfahfahAlinkfedilinkEnglisharrow-up11·edit-210 个月前Keep the pills next to the bed, take one, then give yourself permission to lie back down. Eventually your meds will start to kick in and itll be easier to get up.
minus-squareBlanketsWithSmallpox@lemmy.worldlinkfedilinkEnglisharrow-up2·edit-210 个月前Yep. Put the pill organizer on top of your phone. Put the water bottle right next to it. The moment you wake up, meds, then phone.
minus-squareDacoTaco@lemmy.worldlinkfedilinkEnglisharrow-up2·10 个月前Dont have ahdh, but i do need my routines and i agree with this. Get out of bed, take a glass and take my pills. I will forget otherwise
I always made it the first thing I did every morning. Get out of bed, pop a vyvanse.
What if getting out of bed is the hard part?
Keep the pills next to the bed, take one, then give yourself permission to lie back down. Eventually your meds will start to kick in and itll be easier to get up.
Yep. Put the pill organizer on top of your phone. Put the water bottle right next to it. The moment you wake up, meds, then phone.
Dont have ahdh, but i do need my routines and i agree with this. Get out of bed, take a glass and take my pills. I will forget otherwise