iii@mander.xyz to Ask Lemmy@lemmy.worldEnglish · 3 months agoWhat are your best tips for falling asleep?message-squaremessage-square110fedilinkarrow-up1161arrow-down14
arrow-up1157arrow-down1message-squareWhat are your best tips for falling asleep?iii@mander.xyz to Ask Lemmy@lemmy.worldEnglish · 3 months agomessage-square110fedilink
minus-squareQuarterSwede@lemmy.worldlinkfedilinkarrow-up4arrow-down2·3 months agoExercise. If you aren’t physically tired you’ll have a hard time falling asleep. Most people with physical jobs have no problem sleeping.
Exercise. If you aren’t physically tired you’ll have a hard time falling asleep. Most people with physical jobs have no problem sleeping.