iii@mander.xyz to Ask Lemmy@lemmy.worldEnglish · 22 days agoWhat are your best tips for falling asleep?message-squaremessage-square111fedilinkarrow-up1161arrow-down13
arrow-up1158arrow-down1message-squareWhat are your best tips for falling asleep?iii@mander.xyz to Ask Lemmy@lemmy.worldEnglish · 22 days agomessage-square111fedilink
minus-squareQuarterSwede@lemmy.worldlinkfedilinkarrow-up4arrow-down2·21 days agoExercise. If you aren’t physically tired you’ll have a hard time falling asleep. Most people with physical jobs have no problem sleeping.
Exercise. If you aren’t physically tired you’ll have a hard time falling asleep. Most people with physical jobs have no problem sleeping.