One of my friends was horrified that I have daily naps. Just curious how often others nap
I don’t nap, but it baffles me that someone would be horrified over someone else having regular naps. If a nap takes you to your happy place, you do you.
Yep! I’m an old lady that loves naps, no big deal
Nowhere near as much as I’d like to!
I love napping , almost every day!!!
Every day if I can. I love me my nap.
If I’m at home, every day.
Never. I do not have the ability to fall asleep during the day.
Maybe once a month, typically to try to compensate for a drastic sleep schedule shift.
I try not to. Waking up is terrible. It takes me hours to wake up in the morning. And it feels awful when I wake up from a nap too. I will make exceptions when I feel terrible. And everyone here dozed all day Sunday. It was a lazy rainy day.
About once every other day. Sometimes once a day if it’s a rough week
Sometimes twice a day, about a third of days.
If I’ve not slept well I have a 15 minute nap after breakfast. I like to nap again after lunch or around 3pm when I’m flagging.
As an adult only on the rare occasions when I’ve missed a night of sleep entirely and I wouldn’t exactly call it a nap at that point
I can not nap. I’ve tried, but I can’t fall asleep at all during the day. Hell, I barely fall asleep at night and that is with medication.
Oh I hate napping! Makes me feel so horrible and I dread it if I’m tired in the day
Only if I have to get up particularly early for something and also have to time to nap later in the day.